When a loved one is struggling with both mental health issues and substance use, it’s easy to feel lost. Knowing where to turn for help can be overwhelming, especially when navigating different treatment options across state lines. Families often ask: Where do we start? What services are available in our area? How do we find support that addresses both mental health and addiction?
This guide offers an overview of how to begin searching for mental health resources by state—and why finding specialized care, like what’s offered at dual diagnosis treatment centers in California, can be essential for long-term recovery.
Start With State Mental Health Authorities
Every U.S. state has a designated mental or behavioral health department responsible for overseeing services. These agencies typically provide directories of licensed providers, crisis intervention services, and funding assistance for those who qualify. A simple search for “[your state] mental health authority” is a good starting point for locating local and regional services.
Explore Local Crisis Lines and Helplines
Many states operate 24/7 mental health crisis lines that offer immediate support, referrals, and guidance. The national 988 Suicide & Crisis Lifeline also connects callers to local crisis centers based on area code. Families can use these services not only during emergencies but also to gather information on nearby resources and next steps.
Check with Community Health Centers
Federally Qualified Health Centers (FQHCs) often provide mental health counseling and psychiatric services on a sliding scale. These centers are especially useful in rural or underserved areas where private providers may be limited. Use the HRSA website to find centers by ZIP code.
Connect with Support Organizations
Nonprofits like NAMI (National Alliance on Mental Illness), Mental Health America, and the Depression and Bipolar Support Alliance offer education, peer-led support groups, and resource directories by state. Local chapters can help families connect with experienced advocates who understand the system and can guide them through it.
When to Consider Out-of-State Treatment
In some cases—particularly when co-occurring mental health and addiction issues are involved—out-of-state treatment may be the most effective option. If local programs don’t offer dual diagnosis care or if your loved one would benefit from a fresh environment away from triggers, looking beyond your region might be the right move.
At Align Recovery Centers, one of the leading dual diagnosis treatment centers in California, families find comprehensive care for individuals facing both substance use and mental health conditions. Their integrated approach helps clients and their loved ones understand the connection between these issues while building a foundation for lasting recovery.
How Families Can Support the Process
You don’t have to do this alone. Whether you’re making phone calls, attending therapy sessions, or simply offering emotional support, your role as a steady presence matters more than you may realize. Encourage your loved one to take small steps. Keep the focus on progress, not perfection. And make sure you’re also getting the support you need—through counseling, peer groups, or trusted community resources.
Every state has resources. Every family has hope. With the right guidance and support, healing is possible—and help is closer than you think.
