It has been quite a while since we saw any world records fall. The current record is one that was set back in 1990, and it seems like the time for another to be set is finally here!
The “world record bench press 2021” is the current world record for the bench press. The record was set in June of this year, and it has yet to be broken.
Julius Maddox of Owensboro, Kentucky, USA established the current world record “raw” bench press (without a bench shirt) on September 1, 2019. On November 22, 2015, Russian Kirill Sarychev set the previous record bench press of 335 kg/738.5lbs.
People also wonder what the women’s bench press world record is.
She established a new IPF 63kg women’s bench world record with a 312 lb press this year. Thompson also owns the IPF world record for the greatest total in her weight class of 1,069 pounds. In May of 2016, she established this goal at a weight of 135 pounds.
Second, what is the world record for a 15-year-old bench press? 360 kilos
Similarly, you may wonder how much a typical guy bench presses.
An untrained or inexperienced guy can typically lift between 135 and 175 pounds based on bench press standards and the average body weight of an American male.
Is it feasible to bench 1000 pounds in a single set?
In 46 years, the raw bench press has climbed by 159 pounds, or 3.56 pounds every year on average. To surpass 1,000 pounds, the raw bench press record must be extended by 121 pounds. At this pace, the lift will be equal to or more than 1,000 pounds in 34 years, or 2053.
Answers to Related Questions
What is Dwayne Johnson’s bench press?
The Rock can single-lift up to 425 pounds and bench press up to 450 pounds, depending on his energy and protein levels.
What is a gorilla’s deadlift?
A silverback gorilla can carry up to 815 kg (1800 lbs) of dead weight, according to the Guinness Book of Records. A well-trained human individual, on the other hand, can lift a maximum of 410 kg (900 lbs).
What is the maximum weight that a gorilla can lift?
A silverback gorilla can carry up to 815 kg, according to the Guinness Book of World Records (1800 lb). A well-trained human weightlifter, on the other hand, can lift up to 410 kg (900 lb), which is half the weight that a Gorilla can lift.
What is your squat maximum?
Andrey Malanichev, a Russian heavyweight, smashed the world record for the highest unequipped squat on Saturday, accumulating more than half a ton—470 kilograms, or 1,036 pounds—in the process.
What is the heaviest squat world record?
Herbert White III (USA) accomplished the biggest zercher squat of 289.21 kg (637.61 lbs) on March 10, 2019 in North Brunswick, New Jersey, USA. Herbert has aspired to be a Guinness World Records holder since he was a child, and he has prepared to do it.
What is the squat world record?
577.5 kg
Who has the highest total in powerlifting?
Reinhoudt is widely regarded as one of the best powerlifters of all time, having established over forty powerlifting records throughout his career and holding all four powerlifting records at the time. His 1975 world record raw total of 2,391 pounds (1,085 kg) held until it was exceeded in 2013 by Andrey Malanichev.
What is the highest amount of weight ever deadlifted?
At the 2011 Ronnie Coleman Classic in Texas, Icelandic strongman and powerlifter Benedikt Magnusson deadlifted 460.4 kg/1,015 lbs. He did not need any straps or a specialist deadlift suit to execute the lift. At the 2009 BPC South East Championships in England, British powerlifter Andy Bolton lifted 457.5 kg/1,009 lbs.
Is 225 pounds a decent benching weight?
A 225 bench for a woman under 200 pounds, on the other hand, would be a highly competitive (advanced or elite) level exercise according to most strength standards. You should compete in professional powerlifting if you’re a woman who can rep 225. (Most guys wouldn’t even get in the door with that.) But go ahead and do it!
Is it possible for a person to lift a ton of weight?
2,000 ponds per ton If you’re talking about how much a peak human can lift at their strongest, the human peak level hits roughly 2,000 pounds. Only a few handful are capable of doing so.
If I weigh 140 pounds, how much should I bench?
At 85, you should be able to max out your bench. Aim for 135 to be at the top of the list. The typical bench for a girl weighing 114 to 123 pounds is 90 pounds, while the top of the line level is 140 pounds. If you weigh between 123 and 132 pounds, the typical bench press is 95 pounds, while 150 pounds is considered outstanding.
If I weigh 150 pounds, how much should I bench?
A healthy guy between the ages of 18 and 40, runner or not, should be able to bench at least his body weight. Bench your body weight x 10 repetitions is a good goal. Under your current weight, you should be able to run a marathon (e.g. a 150-pounder should run a 150-minute marathon: 2:30.)
What should a 14-year-weight old’s be?
Jump to:
| Girls Female Babies’ Average Height to Weight Ratio (0 to 11 Months) | ||
|---|---|---|
| Age | Weight | Height |
| 13 yrs | 101.0 pound (45.8 kg) | 61.7″ in length (156.7 cm) |
| 14 yrs | 105.0 pound (47.6 kg) | 62.5″ tall (158.7 cm) |
| 15 yrs | 115.0 pound (52.1 kg) | 62.9″ in length (159.7 cm) |
At 14, how much should you bench?
Benching 123.67 pounds is the average weight of a 14-year-old. Benching 123.67 pounds is the average weight of a 14-year-old.
What should a 15-year-old boy’s weight be?
126 kilos
What is the recommended bench press for a 16-year-old?
Bench pressing with 10 to 25 pound plates (6595 lbs) is possible for most 16-year-olds. A well-developed 16-year-old who has spent time in the gym will be able to bench 45 pounds and maybe 45 pounds plus 25 pounds (135–185 pounds). Finally, for a single max rep, a 16-year-old beast will weigh roughly 200-245 pounds.
What is the maximum squat capacity of a 13-year-old?
Back Squats 400 Pounds by a 13-year-old.
The “bench press records by age” is a question that has been asked many times before. It is unclear what the current world record bench press is, but it would be best to ask one of your fellow gym rats for the answer.
